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Flex Fitness Challenge

New Flex Fitness Challenge at CA! Available at all three fitness clubs.

This is not just another weight loss challenge — it’s a whole body improvement!

No more stepping on scales, no poking or prodding. This is a non-invasive, non-judgmental challenge to increase your mobility, flexibility and posture while building strength and cardiovascular health.

This eight-week challenge highlights CA’s new TRX® MAPS, plus our TRFlex Small Group Training program under the guidance of CA’s certified personal trainers.

For more information, kindly visit these links: