Flex Fitness Challenge
New Flex Fitness Challenge at CA! Available at all three fitness clubs.
This is not just another weight loss challenge — it’s a whole body improvement!
No more stepping on scales, no poking or prodding. This is a non-invasive, non-judgmental challenge to increase your mobility, flexibility and posture while building strength and cardiovascular health.
This eight-week challenge highlights CA’s new TRX® MAPS, plus our TRFlex Small Group Training program under the guidance of CA’s certified personal trainers.
For more information, kindly visit these links:
